1. Footwear and Clothing

• Only clean indoor sports shoes are allowed (used exclusively inside the gym).

• Please wear appropriate athletic clothing.

• Training without a shirt is not allowed.

2. Hygiene

• A towel is required when using any equipment.

• Please wipe down equipment after use.

• Do not leave personal belongings on machines or in the hallways.

3. Use of Equipment

• Machines should be used in order and in agreement with others — sharing equipment is encouraged.

• Do not claim machines — allow others to “work in”.

• After use, return weights and equipment to their place.

• Throwing weights is prohibited, unless explicitly allowed in designated areas.

4. Behavior

• Maintain respectful behavior toward other members and staff.

• Recording others without consent is not allowed.

• Loud phone conversations are not permitted in workout areas.

5. Opening Hours & Membership

• Please follow the opening hours posted at the entrance and on our website.

• Membership cards are non-transferable.

• Late arrivals or absences do not extend membership duration.

6. Group Training

• Arrive at least 5 minutes before class starts.

• Register for classes via phone or at reception.

• Cancel at least 2 hours in advance if you can’t attend.

7. Children and Minors

• Children are not allowed in the training area without supervision.

• Minors may train only with written parental consent.

8. Health Conditions

• You train at your own risk.

• If you have any health concerns, please consult our staff before starting your workout.